Listar ICB Artículo en revista de investigación por autor "Cervantes-Borunda, Monica Sofia"
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Effect of Mindfulness on the Stress–Recovery Balance in Professional Soccer Players during the Competitive Season
Ramos Jimenez, Arnulfo; QUEZADA, TRINIDAD; Holguín Gastélum, Joaquín; Cervantes-Borunda, Monica Sofia; Hernández-Torres, Rosa Patricia (2020-08-31)Professional athletes are subjected to constant stress that often leads them to exceed their capacities and lose their homeostasis, which without a proper recovery program can lead to injury, chronic fatigue, and overtraining. ...